4 Mental Exercises to Increase Your Time Management

Time management behaviors are very much a matter of choice: You choose to be efficient or you choose to be disorganized. You choose to focus and concentrate on your highest-value tasks, or you choose to spend your time on activities that contribute little value to your life. You choose to be positive or you choose to be negative. And you are always free to choose your quality of life. The starting point of overcoming your previous programming, and eliminating the mental blocks to time management, is for you to make a clear, unequivocal decision to become excellent at the way you use your time. Your aim should be to manage your time so well that people look up to you… Read more

3 Underrated Tips to Achieve Work-Life Balance

Is finding a work-life balance something that you struggle with?

The first thing to understand about work-life balance is that most people have the wrong idea of what that actually means. They think that their whole life should be balanced. That they should have a little bit of work and a little bit of play and a little bit of time on the weekends, in order to improve their quality of life…. Read more

3 Helpful Tips to Stop Procrastinating and Program Your Subconscious Mind

The fact is that everyone procrastinates. Everyone has too much to do and too little time. What can you do to stop procrastinating?

There are a series of techniques that you can use to overcome or at least manage wasting time. In fact, there are libraries full of books, one or two of them written by myself, on the subject of overcoming procrastination.

But, here are some good ideas to get started. … Read more

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