8 Task Management Tips to Stop Procrastinating and Get Things Done

Written By | Time Management | June 27th, 2012 | 14 Comments »

stop procrastinating- task management- get things doneBecause procrastination is such a major concern of so many people, tips to help people stop procrastinating have been developed over the years. Here are eight of the most powerful task management tips ever devised to help you get things done and stop procrastinating in your work and personal life. Think about which one of these ideas could be most helpful to you right now, in your current situation.

Task Management Tip #1: Get things done by thinking on paper

Prepare thoroughly if you want to get things done. List every step of the job in advance. Break the job down into its constituent parts before you begin. Simply writing out every detail and thoroughly preparing in advance will help you to stop procrastinating and get things done.

Task Management Tip #2: Be fully prepared

When you sit down to work or to begin a task, make sure that you have everything at hand so that you won’t have to get up or move until the task is done. Being fully prepared is a powerful motivator for staying with the task until it is finished.

Task Management Tip #3: Do one small thing to get started

There is an 80/20 rule that says that the first 20 percent of the task often accounts for 80 percent of the value of that task. This is probably what Confucius meant when he said that, ‘‘A journey of 1,000 leagues begins with a single step.’’ Once you have taken even one small step to start the job, you will stop procrastinating and often find yourself continuing on with the task to completion.

Task Management Tip #4: ‘Salami slice’’ the task

Just as you would never try to eat a whole loaf of salami at once, don’t try to take on all of a job from the start. Sometimes the best way to stop procrastinating and complete a major job is to take a small slice and complete just that piece, just as you would take a single slice of salami and eat it.

When you select a small piece of the task and then discipline yourself to do it and get it behind you, it will often give you the momentum you need to counter inertia, stop procrastinating, and get things done.

Task Management Tip #5: Practice the Swiss cheese technique

Just as a block of Swiss cheese is full of holes, you treat your task like a block of cheese and you punch holes in it. Select a five-minute part of the job and do only that. Don’t worry about the whole job. For example, if you want to write an article or a book, break the task down into small pieces that take an identifiable amount of time to complete and do just one small piece at a time whenever you get a chance.

Many authors begin by writing one page a day. If you are doing research, you can read one article per sitting. Many people write complete books on airplanes, or complete their college degrees with snatches of time between other activities. If you wrote one page a day for a year, you would have a 365-page book by the end of the year.

Task Management Tip #6: Do the task that causes you the most fear or anxiety

Often, it has to do with overcoming the fear of failure or rejection by someone else. In sales, it may be associated with prospecting. In management, it may be associated with disciplining or firing an employee. In relationships, this may have to do with confronting an unhappy personal situation.

In every case, you will be more effective if you deal first with whatever is causing you the greatest emotional distress or fear. Often this will break the logjam in your work and free you up mentally and emotionally to get things done.

Task Management Tip #7: Start your day with the most unpleasant task first

Get it over with and behind you. Everything else for the rest of the day will seem easier in comparison.

A recent study compared two groups of people. One group started an exercise program in the morning. The second group started an exercise program in the evenings after work. The researchers found that the morning exercisers were much more likely to still be in the program six months later. Starting the day with exercise was much more likely to lead to the habit of regular exercise than putting it off until the end of the day when it was easier to make excuses and procrastinate.

Task Management Tip #8: Think about the negative consequences

What will happen to you if this job is not done on schedule? Both fear and desire are great motivators of human behavior. Sometimes you can motivate yourself by the desire for the rewards ofof task management completion. Sometimes you can motivate yourself into action by thinking about the negative consequences and what will happen to you do not get things done as promised.

What do you think about these time management tips? If you know other effective ways to stop procrastinating and get things done, please share and comment below!

Topics included in this article include

Stop Procrastinating

Get Things Done

Task Management

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14 Comments

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  1. Andrea Callahan says on December 29, 2012 at 4:25 pm:

    #6 Doing the task that causes me fear or anxiety is what paralyzes me. I will get on Facebook, Twitter and the like to avoid facing the pit of my stomach. Like right now I am writing on your blog and I have a potential client waiting for my proposal. :-( What is wrong with me!

  2. Olaitan Ajoke says on December 29, 2012 at 10:59 am:

    Thanks,u are a genius!

  3. ikhsanudin says on December 29, 2012 at 10:04 am:

    dahsyat, mister. sangat menginspirasi

  4. Allen says on December 4, 2012 at 11:56 am:

    Thanks thats amazing!

  5. How to Stop Procrastinating | FitnessFocussed.comFitnessFocussed.com says on October 23, 2012 at 12:04 am:

    [...] it’s time to sit down and actually get something done, make sure everything you need is there to complete the task. This means pens, good lighting, books, and comfy sweatpants. If Sour Patch Watermelons are really [...]

  6. Mary Tracy says on October 22, 2012 at 12:11 am:

    Hi Brian,

    Excellent article! I’ve been looking for tips on how to effectively manage not just my time but also the team I am handling. For sure, I would have to implement most of the tips you mentioned here.

    However, I would like to know your thoughts on using a time tracking software. We’re currently using Time Doctor http://www.timedoctor.com . It has greatly helped us increase our productivity. But, I don’t see something similar mentioned in your tips. Is it advisable or not?

  7. 8 Ways To Stop Procrastinating And Get Things Done | Blog For Public-Liability-Quotes.co.uk says on September 23, 2012 at 11:10 pm:

    [...] impact on progress within a business by slowing down the decision making progress. An article by Brian Tracy look at this issue and offers eight useful tips to help prevent undue dithering when planning and [...]

  8. Marianna Mills says on September 12, 2012 at 3:45 am:

    I have a few questions and suggestions about the task management system. We are now using one of the known task management system, but we want to move to a task management system http://www.teamwox.com. The problem is, how do we make the transition to a different system, because a lot of files and documents, tasks that are already built? What solutions can you offer us?

    thank you

  9. Katy says on August 16, 2012 at 2:03 am:

    !!! It goes without saying that Brian Tracy is a real expert in his field. Personally I use his recommendations extensively. Besides, recently I have come across a new, and obviously the only, methodology of will development, where will or will power is a key factor to success. Now I have been constantly observing considerable improvement of my own records in all spheres: concentration, success, work efficiency, positive emotions and health renewal. It is worth trying…..Here you can find all the information …. krasyvo.com !!!

  10. the time manager says on August 1, 2012 at 11:57 am:

    Thank you so much Brian, i love your tips and will apply everyday. I have read your book “Eat That Frog”, and the lessons where wonderful and helped to get more things done. I try everyday, as much as i can to stop procrastinating, especially when there are a lot of things to do.

  11. Jamie Jefferson says on June 29, 2012 at 1:56 pm:

    I couldn’t agree more. I always start the day with the most unpleasant tasks. Then, the rest of the day is a breeze. I also agree that just getting started is half the battle. Every morning, when I set off on my run, I promise myself that I can turn around if I still don’t want to be running after 10 minutes. This never happens. Once I’ve started, it doesn’t take long to hit my groove and then I love the task.

  12. Joanne says on June 28, 2012 at 9:00 pm:

    hi I highly agree with point 6 & 7. However most people has the tendency to avoid what they hate most. You have provided great tips above.

  13. Justin Mazza says on June 28, 2012 at 3:31 pm:

    For me it’s always been about just doing one mall thing to get the ball rolling. After that it’s somewhat easy from there.

  14. Jerry Reed says on June 28, 2012 at 3:17 pm:

    Thanks,

    A while ago I bought a book about how to stop procrastinating but I haven’t read it yet. True and no pun intended.